About the Byte: Are you mentally tough, mentally sensitive or in between, does it make a better business, a better you? Take the MTQ Lite for free and find out more.

About the Speaker: Richard Wingate

Richard has been running his own training business for 20 years. He was one of the first to add mental toughness to his services. He started working in partnership with AQR and has been integrating approaches to mental toughness in coaching and training. Richard works closely with micro and SME businesses and their advisers.

Outcomes:

1. Get an overview of your own mental toughness

2. Learn some tips about mental toughness

3. Find out if it will help you